A HOLISTIC APPROACH 

your holistic nutritionist dedicated to women's health, digestion, hormones, & prenatal care. I choose holistic nutrition because it allows me to help my patients with the complexity of healing our bodies as part of whole system. 

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my approach is rooted using ayurvedic nutrition & chinese medicine practices to maintain balance in our meals and therapeutic attributes. nourishment to me, is not about counting calories or macros - it's all about what will best serve you at this present moment. let's focus on what we can add rather than reduce or restrict to help you feel balanced, energized, and confident in your nutrition. 

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